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about

Holistic Lifestyle

I am a herbalist dedicated to deep healing through holistic, personalized care. I help uncover imbalances and match plant remedies to your unique constitution, guiding you toward vitality with plant medicine, lifestyle shifts, and dietary support.

 

My goal is to empower you on your healing journey!

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Get to know me!

I have been devoted to the study and practice of herbalism and holistic health for 25 years, with a lifelong, deep connection to the natural world. I believe wholeheartedly in our ability to heal. Our beings are always in the process of restoration, and through both ancient and evolving practices, we can support and uplift that journey.

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Plant medicine connects us to the elements, our ancestors, and our bodies. Healing with herbs is both effective and empowering, and I am passionate about guiding people and plants together, finding the perfect physical and energetic matches through the alchemy of herbal medicine.

My days are spent tending the land, crafting formulas, making medicine, mothering, weaving community, and holding healing space for others. I love creating deeply nourishing and beautiful experiences that are uniquely tailored to each person's needs.

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My studies include training with the American Institute of Vedic Studies, Rosemary Gladstar, and Sajah Popham of the School of Evolutionary Herbalism, alongside years of self-study and hands-on experience. I earned a degree in Sustainable Agriculture from Sterling College, where my journey of growing medicinal plants began and it has only continued to blossom.

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I believe that earth-based practices and medicines are more essential now than ever. My focus is on offering deeper support during these times, listening closely to what is emerging for healing in the collective.

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